Soft touch: craniosacral & reiki

Concurrent to my art practice, I enjoy sharing body rooted contemplative practices such as craniosacral and reiki that are relational, holistic and intentional. As the practitioner, I listen to the clients system with care and respect in a collaborative manner. The practice is one of remembering innate belonging through stillness, soft touch and unconditional acceptance. I come to this work with my experience as a dance artist and my curiosity about the experimental open ended nature of body-mind-spirit work.

My practice is informed by a range of trainings including: foundational knowledge with Etienne Peirsman CranioSacral, Reiki I with Holistic Cottage in San Marcos, Guatemala (Katherine Bird), Reiki II with Body, Being and Heart (Kyra Lober), Thai Yoga Massage from Lotus Palm (I&II), Transformative Mediation with Community Justice Initiatives, Collective Trauma Healing from the Academy of Inner Science (Thomas Hubl), specialization as a birth doula with bebo mia (ongoing), studies in Western philosophy at Concordia University and Eastern philosophy in small groups as well as individually guided learning.

BOOK A SESSION : hanahosh@gmail.com

​​What is CranioSacral?

CranioSacral is an anatomically precise modality grounded in manual and energetic practice. This gentle relational technique enables the body to release restrictions and holding patterns in order to promote deep healing. The effects of soft touch can be profound, reaching levels that many other more forceful manual therapies can’t achieve.

What is Reiki?

Reiki is spiritually guided life force energy. It is a contemplative practice like meditation and a Japanese form of hands-on healing in which a practitioner places their hands on or near an individual’s head, throat, chest, abdomen, knees, and feet to redistribute stagnant energy.

Reasons to Book a Session:

Soft touch healing modalities can assist in alleviating burnout, anxiety, migraines, low energy, confusion, and aid in the healing of physical and emotional wounds.

Post-session Benefits:

Experience quicker recovery from physical and emotional injuries, profound relaxation, boosted energy levels, a feeling of wholeness, mental clarity, and self-compassion.

Testimonials

Sliding scale pricing

CranioSacral 90-minute session

Tier 3: 100$ (actual cost)

Tier 2: 75$ (reduced)

Tier 1: 40$(4 per month)

(taxes included)

Reiki 60-minute session

Tier 3: 75$ (actual cost)

Tier 2: 60$ (reduced)

Tier 1: 20$ (4 per month)

(taxes included)

  • Top of the Scale (or the left bottle):

    • I am comfortably able to meet all of my basic* needs

    • I may have some debt but it does not prohibit attainment of basic needs

    • I own my home or property OR I rent a higher-end property

    • I own or lease a car

    • I am employed or do not need to work to meet my needs

    • I have regular access to health care

    • I have access to financial savings

    • I have an expendable** income

    • I can always buy new items

    • I can afford an annual vacation or take time off

  • Middle of the Scale (or the middle bottle):

    • I may stress about meeting my basic needs but still regularly achieve them

    • I may have some debt but it does not prohibit attainment of basic needs

    • I own or lease a car

    • I am employed

    • I have access to health care

    • I might have access to financial savings

    • I have some expendable income

    • I am able to buy some new items & I thrift others

    • I can take a vacation annually or every few years without financial burden

  • Bottom of the Scale (or the right bottle):

    • I frequently stress about meeting basic needs & don’t always achieve them

    • I have debt and it sometimes prohibits me from meeting my basic needs

    • I rent lower-end properties or have unstable housing

    • I do not have a car and/or have limited access to a car but I am not always able to afford gas

    • I am unemployed or underemployed

    • I qualify for government assistance including food stamps & health care

    • I have no access to savings

    • I have no or very limited expendable income

    • I rarely buy new items because I am unable to afford them

    • I cannot afford a vacation or have the ability to take time off without financial burden

The Green Bottle sliding scale was created by Alexis J Cunningfolk.

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